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BBC's North of the Border - An Intercept Ride

BBC's North of the Border - An Intercept Ride

Officially, I was not on this BBC ride since I did not start at the ride start and did not sign in on the ride leader's sheet. 

I was running late to be able to meet at the ride start at Carroll Manor Park, so i decided to ride up Pulaski Hwy then jump on to Route 152 Mountain Rd and intercept the ride at Hess Rd. I made it to Hess with 25 minutes to spare.

I like this route. It has some fast rollers and some climbing. It was challenging enough for me since I already had 255 miles in my legs this week from commuting back and forth from work on the bike.

At the metric century I started to feel tired and was losing power, but I tried to keep going at whatever level I could muster that I felt was at my lactate threshold. By the time I got home, I felt satisfied, tired and that I had enough for the day.

Time for a Guinness.

Here's my Garmin ride data: http://connect.garmin.com/activity/87047994

Edited by: Isaias O'Daniell - May-21-11 03:16 pm

2013 mileage=12,169 miles;
2014 mileage=5,156 miles;
2015  mileage=6,200 miles;
2016 mileage=17,503 miles;

Isaias O'Daniell
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Re: BBC's North of the Border - An Intercept Ride

The only picture I took during the ride:

http://a5.sphotos.ak.fbcdn.net/hphotos-ak-snc6/225348_1836924129035_1418439731_31939398_7800091_n.jpg

2013 mileage=12,169 miles;
2014 mileage=5,156 miles;
2015  mileage=6,200 miles;
2016 mileage=17,503 miles;

Isaias O'Daniell
Isaias
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347 Posts
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