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Under 5 @ 75

Under 5 @ 75


Greetings All,

BBC stalwart Russ Loy turned 75 this January!
Happy Birthday Russ!

Last year, I mentioned to Russ that it would be a worthy achievement to go under 5 hours for a century after your 75th birthday. I suggested The Flatlands Tour of 2016.

Russ didn’t say “Yes”, but he didn’t say “No”.
As I remember, he said it “was an interesting idea”.

If Russ is willing (a small detail…) I would like to encourage everyone to consider being part of this sub-5hr effort this June in support of Russ.

I mention this now so that everyone can include this in their goals for training.

In 2014, everyone decided to back off the pace considerably. It had been a long, winter, and the cold rainy weather lingered into April, so everyone was complaining about a lack of fitness.  We still averaged 19.5mph due to everyone working together.

I find it’s always advantageous to have an event in the late spring-early summer to shoot for when looking for motivation to workout during the winter. 

Happy 75th Russ!

Robert

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Re: Under 5 @ 75

Belated Happy Birthday Russ!
(Odd timing seeing this message,I rode 75 miles today!)

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